Related information/Links


We are architects of our own experience. Your subjective experience carries more power than your
objective situation.
— Steve Cole, Ph. D., Professor of Medicine and Psychiatry and Biobehavioral Sciences, UCLA Medical School

Mindbody research

 

The Research of Candace Pert, Ph.D.

PDF File: Your Body is Your Subconscious Mind: Mind-Body Medicine Becomes the Science of Psychoneuroimmunolgy. Candace Pert, PhD, was Professor, Department of Physiology & Biophysics, Georgetown University School of Medicine, Washington DC, and author of Molecules of Emotion: The Science Behind Mind-Body Medicine.

Candace Pert Interview on the role of massage

PDF File: Massage Therapy Journal article

Your Body Is Your Subconscious Mind 

YouTube Video Link: book by Candace Pert, PH.D.  The secret of how emotions literally transform our bodies and create our health. A look at the molecular drama being staged within every cell of the human body – and a glimpse into the future of medicine.

Your Body Is Your Subconscious Mind

Link: the book, Your Body Is Your Subconscious Mind, by Candace Pert

candace pert, PH.D. website


Meditation

 

Meditation for beginners

PDF File: 20 Practical Tips for Understanding the Mind

How Meditation Benefits CEOs

YouTube Video Link: Harvard Business Review article targets benefits of meditation for CEOs, but is applicable to everyone.

Combat Stress  

YouTube Video Link: Dr. Herbert Benson, founder of the Herbert-Benson Mind Body Institute at Massachusetts General Hospital, explains how the Relaxation Response decreases stress and changes gene expression.

How does meditation change the brain?

YouTube Video Link: Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits. 


music/cd

 

Meditation music 

Music used during client sessions and Candace Pert, Ph. D. guided meditation

Meditation Music CD

Link: the audio CD of the music used during client sessions, by James F. Twyman.

You Are The Placebo Meditation CD

Link: the audio CD


books

 

A Return to Wholeness

Link: article by Kamini Desai, PhD, Woman of Yogic Mastery, Education Director of the Amrit Yoga Institute.

Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing 

Link: book by Anita Moorjani.

You Are The Placebo: Making Your Mind Matter  

Link: book by Dr. Joe Dispenza.


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