PDF File: Your Body is Your Subconscious Mind: Mind-Body Medicine Becomes the Science of Psychoneuroimmunolgy. Candace Pert, PhD, was Professor, Department of Physiology & Biophysics, Georgetown University School of Medicine, Washington DC, and author of Molecules of Emotion: The Science Behind Mind-Body Medicine.
PDF File: Massage Therapy Journal article
YouTube Video Link: book by Candace Pert, PH.D. The secret of how emotions literally transform our bodies and create our health. A look at the molecular drama being staged within every cell of the human body – and a glimpse into the future of medicine.
Link: the book, Your Body Is Your Subconscious Mind, by Candace Pert
PDF File: 20 Practical Tips for Understanding the Mind
YouTube Video Link: Harvard Business Review article targets benefits of meditation for CEOs, but is applicable to everyone.
YouTube Video Link: Dr. Herbert Benson, founder of the Herbert-Benson Mind Body Institute at Massachusetts General Hospital, explains how the Relaxation Response decreases stress and changes gene expression.
YouTube Video Link: Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.
Link: article by Kamini Desai, PhD, Woman of Yogic Mastery, Education Director of the Amrit Yoga Institute.
Link: book by Anita Moorjani.
Link: book by Dr. Joe Dispenza.