what to expect

Before each session, we will discuss your health history, including any changes, as well as your goals for the current session.

Each session length is approximately 60-75 minutes (plan for 90 minutes at initial appointment, including intake and post-treatment information).
All sessions are performed with the client lying face-up, fully clothed, in comfortable, workout clothing. Please bring or wear loose-fitting clothing to your appointment.
A safe and secure environment allows you to achieve the deepest state of relaxation. I welcome open communication to ensure your comfort throughout the session.
Progress during and between sessions depends on both the therapist and the client working together. Each client should be able to answer the following questions with a “Yes!” statement throughout the time they are receiving treatment:
- “I want to feel better. I am ready for necessary change to come into my life.”
- “I am open to receiving this bodywork.”
- “I see the benefit of, and make time for simple, daily mindbody exercises, which are imperative for holding positive changes made during each session.”
- “I agree to work together with Jennie to make the most positive change for myself.”